Start sleeping well

Better sleep, happier days
for baby & you

Gentle sleep training with lasting results

Find your workshop

Workshops for Every Stage

Prenatal

Preparation

Newborn

0–4 Months

Baby

5–12 Months

Why Baby Bliss

Hi, I'm Naava, a dedicated sleep consultant passionate about helping families thrive. Through research, experience—I'm a mother of 8 and a trusted doula—and a deep understanding of baby cues and sleep patterns, I've developed a proven, gentle approach that helps babies sleep better while fostering a secure parent-child bond.

For over a decade, I've helped hundreds of families establish healthy sleep routines, reduce night wakings, and create peaceful bedtime habits—without unnecessary stress. Whether you're preparing for your baby's arrival, or looking to transform sleep struggles into restful nights, I'm here to guide you with personalized sleep plans and expert support.

Learn more about me
Naava

Proven methods

Sleep training doesn't have to be stressful—it can (and should!) be a gentle and natural process. Utilizing my own proven methods (inspired by research from Dr. Harvey Karp, Tracy Hogg “The Baby Whisperer,” and Ina May Gaskin), I've helped hundreds of families create flexible routines, reduce colic, improve sleep, and build a peaceful home.

My approach

There's no one-size-fits-all solution to baby sleep! My methods honor your instincts while creating a personalized sleep plan that fits your family's needs. By understanding the connection between eating, playing, and sleeping, I'll help you recognize baby cues and establish gentle, healthy routines for better sleep.

Real Words From Real Parents

Having this system in place is life-changing! It keeps my baby happy, gives me enough sleep, and helps me keep my home running smoothly!

Ita S.

Los Angeles, CA

I highly recommend Naava!! She answered all my questions—even when I didn't know how to form my words or what I was asking, she knew exactly what I was trying to ask, and answered and guided me through everything so smoothly

Shira G.

Lakewood, NJ

I just want to say, working with you is so great. I can absolutely tell how experienced you are and I automatically trusted what you were saying because it's obvious that you genuinely care about the baby and the mother and about the baby's health.

Bracha T.

Los Angeles, CA

You're a genius!! Your whole baby routine is brilliant. And he is following it like a champ.

Michal F.

Pomona, NY

The information Naava taught me is truly life-changing. I am now using the same routines with my sixth baby, and everyone comments on how happy and easy she is. I get to have a life even with a newborn! These techniques work like magic. Every new mother should consult with Naava. They won't regret it!

Fraidy B.

Los Angeles, CA

I can't thank you enough, this has been a beautiful journey!!! Thanks for being there for me throughout, will definitely recommend you!! I loved that you were able to work with my schedule and needs, and didn't force a specific method on me.

Miriam G.

Boro Park, NY

Questions? We've got answers!

My workshops are offered one-on-one via phone or video call, available to clients anywhere in the world. For those in Los Angeles, an in-person option also available in select areas (for an additional fee), subject to availability.

The earlier, the better! My workshops helps build healthy sleep habits from day one, making the transition into structured sleep smooth and natural. Since it's baby-led and gentle, there's no need to wait!